Oct 09 2008

Neck Exercise

Published by cyza at 2:19 pm under Blogging ~ Sharring

Neck Exercise

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26 responses so far

26 Responses to “Neck Exercise”

  1. titanon 09 Oct 2008 at 2:42 pm

    uih. telang kepala aku baca benda ni zaki..

    But its really a big help if we do that at 4 am everyday. Hehe..

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    cyza reply on October 9, 2008 2:51 pm:

    Tu la… I wonder if there are other type of exercise with this concept…

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    titan reply on October 9, 2008 8:29 pm:

    ada. gi kedai mamak. dapat free aje kalau nak neck exercise..

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    contest2u reply on October 31, 2008 12:15 pm:

    apa kaitan neck service kalau pergi ke mamak.. aku tak paham bab ni hehe..

    contest2u reply on October 31, 2008 12:19 pm:

    try put the words upside down.. for sure some of them will go or admitted to the hospital because of broken neck hehe..

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  2. KNizamon 09 Oct 2008 at 11:37 pm

    haha tercabot medula oblongata aku tadi. hehe :)

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    cyza reply on October 10, 2008 1:00 pm:

    ha ha…janji saraf tunjang ko maintain ok le tu

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  3. amon 10 Oct 2008 at 12:55 pm

    memang kena pada masanya… tengah sakit leher nie..

    [Reply]

    cyza reply on October 10, 2008 1:01 pm:

    Baguih la tu

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  4. farahaznilon 10 Oct 2008 at 12:58 pm

    uish..patah tongkok nak membacanya..haha..tapi berkesan jugak la exercise ni..hi hi hi..dah hilang sengal2 ha..hahhaa

    p/s- titan ada ulcer..boleh ke patah riuk kan tengkok tu..tak sakit??pipi kena tekan tu..hahaha

    [Reply]

    cyza reply on October 10, 2008 1:02 pm:

    Ishk…tak tau pulak titan ada ulcer, tapi rasa nya ulser takde kena mengena dengan tengkok atau sereberum….

    [Reply]

    titan reply on October 10, 2008 3:55 pm:

    Budak tu mengada je zaki. Aku kene ulcer pun nak heboh-heboh. Ketuk kepala tu kang. baru tau..

    Takde kaitan. Aku masih mampu menulis lebih dari 10 blog setiap hari..tu pasal latihan leher ini agak membantu. hoho :)

    [Reply]

    cyza reply on October 10, 2008 3:58 pm:

    Ohhh aku tidak terlibat ye…. sorry

    contest2u reply on October 31, 2008 12:22 pm:

    hal rumah tangga orang lebih baik jangan amsuk campur hehe,,, buruk padahnya……

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  5. farahaznilon 10 Oct 2008 at 1:58 pm

    yele..tapi kalau dah duk pusing kiri kanan kepala tu..kan macam tertekan dinding dalam mulut si titan tu..hahaha..sakit tu..nak tido pun payah..tu tak kena..ni tak kena..hi hi hi..apa2 pun kita tanya taun punya badan la..hahhaa

    aktiviti ni ada kena mengena dgn cerebrum ke??bukan tengkuk ke?cerebrum kenapa lak??eh..lupa lak..cerebrum bukan ke gerak balas terkawal..hohhoho..dah konfius ni..haha..ni mesti ada nueron faran yg tercabut sikit ni..dia punya impulse xsmpi ke otak..hi hi hi

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    titan reply on October 10, 2008 3:53 pm:

    aik, apsal kait dengan aku plak. takde kaitan sakit leher dengan sakit mulut ulcer aku nih…Mengada ye ko..

    [Reply]

    contest2u reply on October 31, 2008 12:26 pm:

    saba-saba.. macam suami ister je bergaduh je.. hehehe.. pasal ulcer je tu.. kalau pasal duit aku tatau la macam mana gaya nya..

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  6. farahaznilon 11 Oct 2008 at 12:05 am

    yelah…mn le tau..kot2 ko nak pusing kepala ko kiri kanan…pun ada efek..hahaha..sakit tak titan kena ulcer tu.kata smpi mata pun dah jd che me dah..hahaha..cuba ko test buat exercise ni jap..sakit x???hi hi hi

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  7. samdaddycoolon 11 Oct 2008 at 7:41 pm

    pergh.. exercise yg tak pecahkan lemak pada perut.. tapi membantu mengtekehelkan urat tengkuk… :D

    [Reply]

    cyza reply on October 11, 2008 7:46 pm:

    same issue here. lemak perut will always be an amazing issue for man like us at our age…

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  8. farahaznilon 12 Oct 2008 at 1:53 am

    haha..mana taknya..pas dah kawin..tau makan tido je..hi hi hi

    [Reply]

    cyza reply on October 12, 2008 2:23 am:

    Nope… before you got married, you also eat and sleep. After getting married, reality man is very well taken care of their spouse and they are very happy. That makes the tummy expanding!!!

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  9. samdaddycoolon 12 Oct 2008 at 2:52 am

    …… the fact is, once you passed 30s, your metabolisme is slowing down, means the energy extracted from the food is getting slower… Then we get lots of energy turned into fat, stored at the storing area- tummy, limb etc… :P

    …no matter it is men or women… we have the same issue here!

    [Reply]

    contest2u reply on October 31, 2008 12:33 pm:

    good idea… so luckily for those who are not 30’s yet hehe,,

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    farahaznil reply on November 12, 2008 10:12 pm:

    is that true?its mean people who are 30’s its become slow la?hmm this will give problem to me..metabolism getting down..one of my ambition is want to marry Dato.hahahahahahahahaha..metabolism down pun..down la…money3…hi hi hi..bling2 ma..

    [Reply]

  10. farahaznilon 12 Nov 2008 at 10:10 pm

    haiyoo..this man already crazy or what..just testing to writing ka?or dont know how to spelling..hi hi hi

    [Reply]

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