What do you do when you are stress out during your job?
I cannot help it anymore. My head is spinning around. I need a break.It’s really not easy doing my research. Who says it is easy doing Ph.D? Anybody who have passed through this phase will admit the level of toughness and appreciate the experiences they encountered. When I say it is not easy to do Ph.D, I mean the real Ph.D… haha… The reason is because there are some people who buy their Ph.D title/certificate… I have no respect on those type of people.. Do you? They just want to have that title “Doctor” or “Dr.” in front of their name the easiest way and fastest way. But is it ethical?
Well, back to the original issue. What some other people do when they are stress or tired sitting infront of their laptop or computer?
From my brief observation, the activities include:
- Reading Facebook
- Surfing news paper site
- Take a short tea break
- Go to the toilet to do…
- Super short nap
- SMS or call friends
- Busy body and interrupting his/her friends who is working
For me… the list above are among what do. However, the most effective and popular short break activity to release my stress and strain in the brain is writing a post in my blog or surfing my own blog… Huhu…
Yep, just a short break and that is why this post is written.
Yep, blogging has helped me to reduced my stress. Whenever I’m feeling so stress and tension, I’ll take 10 or more and write a very fast post. It seems to work. After the post is written, I’ll get back to my work.
So, that’s it… I need to go back to work. I appreciate it if you can share with me other ideas that I can implement on my short break from a very serious headache from my research work.
p/s: Wait for my brand new product. I’ll be releasing some tips on how you can make money… 🙂 Stay tune…