Cyza Sector

Exactly at 6.20 pm today, I jog around my house compound (Zone A). I felt better (Thank God) that I was able to run 5 km straight without stopping. When I was younger I have no problem running/jogging more than that distance. However, I’m older now. I just need to stay fit and healthy. OK, [...]

Today, I cancelled my badminton due to some unscheduled stuff that I need to do. As a replacement, I jog. I usually used the pedometer application that I downloaded on my Samsung Galaxy Ace Android smart phone. It’s cool enough to have this pedometer come in handy. Do you know what is a Pedometer? If [...]

Are you experiencing terrible stress? Stress from work, stress from study? stress from family? stress from colleague? stress from your own goals? Well, you can reduce your stress now… Did you know that Chinese zookeepers recently gave a pair of stressed-out pandas some homemade chicken soup as a way to calm their nerves after a [...]